- Akron Area Acupuncture484 South Miller Road
Akron, OH 44333
Paula Pennington is my hero. Just seeing her smile at the beginning of each visit gives me peace. Paula is a nurse-angel and a very gifted healer. She is able to speak with her patients to assess the best route to relief from pain and stress. She takes time to... Read more »
Paula is a very warm and compassionate person who has helped me in many areas of my life. She is certainly very gifted at acupuncture and hand therapy. I first went to see her for allergies and trouble sleeping. Her needles greatly improved my symptoms! Recently, I took up racing... Read more »
The best gift that you can give yourself is a few sessions with Paula! I had never been to an acupuncturist before – originally went to see her for plantar fasciitis and to help with menopause / weight loss. That has evolved to me seeing her monthly for general health... Read more »
I tried Chiropractics for my neck pain and when that didnt help, I decided to try accupuncture.... Read more »
After my 2nd accupuncture treatment with Paula Pennington
The pain is now a shadow of itself.
Pain no longer rules my day.
I highly recommend this practitioner. LS
I’ve been going to Paula for over 4 months and it’s made a huge difference. The combination of acupuncture and Korean hand therapy have literally eliminated my migraine headaches and the horrible pain in my neck that made it difficult to turn my head to the right. The hand therapy... Read more »
A few years ago, I was diagnosed with Scleroderma that encompasses a multitude of symptoms. No cure for the illness; treat symptoms as they occur. I had about given up. Prescription medications offered me little or no relief. Often the medications triggered side effects that sometimes made my condition worse.... Read more »
I have to admit that I had a fair amount of anxiety regarding a bunch of needles being stuck in me, so to speak, and that’s the first thing I told Paula. But I can assure you, my anxiety was needless. I have found acupuncture treatments to be the most... Read more »
I was a little doubtful of whether acupuncture could help with some of my problems, but I was soon pleasantly surprised. Although I still suffer from constipation and bloating, I was able to greatly reduce my low back and sacral pain throughout the course of a few treatments. An added benefit was... Read more »
Paula is incredibly gifted. She has treated me for low back pain and hot flashes with amazing results. I also see her seasonally for general tuning and disease prevention, and I recommend that anyone who wants to take their health to the next level do the same.
Gina Stankard... Read more »
I want to say thank you so much for the way I feel now. My back pain was really becoming unbearable. I have to tell you how surprised and how much better I felt just moments after my first session with you! I never expected such immediate results. Acupuncture has been... Read more »
- Acupuncture and the Small Intestine
- TCM for Summer Heat
- In Summer, Nourish Your Heart
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Tag Archives: summer
In Traditional Chinese Medicine, each season is associated with one of the elements: wood, fire, earth, metal and water. Perhaps unsurprisingly, summertime is associated with the element fire. Fire represents maximum activity. In nature, everything is at its peak growth during the summer, so TCM sees our energy as its most active and exuberant. Summer is the time of
Traditional Chinese Medicine or TCM is all about balance. In this ancient system, the key to health is to move through the world in such a way that our bodies can remain in homeostasis, in balance. This idea connects to sleep patterns, what we eat and ultimately the flow of Qi, or energy, throughout the body. For that reason,
Acupuncture is part of a medical system that dates back nearly 3,500 years. This medical system is known as Traditional Chinese Medicine or TCM. TCM acknowledges not four but five seasons. The fifth season, Indian Summer, occurs in late August through mid-September. Each season in TCM has a pair of organs or energetic pathways it corresponds to. For Indian
Summer. The word alone stirs up thoughts of campfires, flip flops, popsicles, swimming and long sunny days. However, for many people it also means sunburns, mosquito bites and excessive sweating. Fortunately, there are lots of ways to deal with all of these issues. Sipping on some refreshing lemonade or munching on a slice of watermelon are some traditional ways
Summer is a season of abundant energy and light, long days, pool parties, ice cream and lemonade. Traditional Chinese Medicine (TCM) recognizes summer as the time of year that has the utmost yang and therefore the element associated with summer is fire. In TCM, there are specific energetic pathways related to each season and element. For the season of
During the summer solstice your yang energy reaches its peak. It is important to harness the peak of this yang energy, because as summer shifts into fall yang energy will decline. This great abundance of yang energy will translate throughout your body because during this season you are active and growing.
According to five element theory, during the
Although sun protection is extremely important to protect against harmful UV-rays and to prevent skin cancer, next time you pick out your sunscreen, consider what you’re buying. Many common sunscreens actually contain chemicals that can be harmful to your body.
Chemicals to avoid in common sunscreens: Oxybenzone Retinol palmitate Methoxycinnamate Octinoxate Padimate O/PABA Nano or Micronized mineral particles
One of the vexing aspects of the approach of summer is how you can obtain your “swimsuit body.” While the winter months, especially around the holidays, are a time for putting on some weight, the summer months are reserved for strenuous activity, especially on the beach.
Healthy eating tips for the summer are a little tricky.
Since the weather is warm, you need light, cooling foods. Juicy peaches, sweet watermelons, tomatoes hot off the vine… The right foods are easy to find. One trip through your garden or a walk through a farmer’s market and you’ll have the perfect summer meal.
But since you’re outside exercising
Summer finally arrives.
The sun comes out. The flowers bloom.
Most people grab their sunscreen and head outside. But what do you do?
You close the windows, grab your antihistamines and hide in the house.
Wouldn’t it be great if you could enjoy being outdoors?
Allergies are widespread. According to WebMD, 20% of the population suffers from allergies