- Akron Area Acupuncture484 South Miller Road
Akron, OH 44333
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Paula Pennington is my hero. Just seeing her smile at the beginning of each visit gives me peace. Paula is a nurse-angel and a very gifted healer. She is able to speak with her patients to assess the best route to relief from pain and stress. She takes time to... Read more »
Paula is a very warm and compassionate person who has helped me in many areas of my life. She is certainly very gifted at acupuncture and hand therapy. I first went to see her for allergies and trouble sleeping. Her needles greatly improved my symptoms! Recently, I took up racing... Read more »
The best gift that you can give yourself is a few sessions with Paula! I had never been to an acupuncturist before – originally went to see her for plantar fasciitis and to help with menopause / weight loss. That has evolved to me seeing her monthly for general health... Read more »
I tried Chiropractics for my neck pain and when that didnt help, I decided to try accupuncture.... Read more »
After my 2nd accupuncture treatment with Paula Pennington
The pain is now a shadow of itself.
Pain no longer rules my day.
I highly recommend this practitioner. LS
I’ve been going to Paula for over 4 months and it’s made a huge difference. The combination of acupuncture and Korean hand therapy have literally eliminated my migraine headaches and the horrible pain in my neck that made it difficult to turn my head to the right. The hand therapy... Read more »
A few years ago, I was diagnosed with Scleroderma that encompasses a multitude of symptoms. No cure for the illness; treat symptoms as they occur. I had about given up. Prescription medications offered me little or no relief. Often the medications triggered side effects that sometimes made my condition worse.... Read more »
I have to admit that I had a fair amount of anxiety regarding a bunch of needles being stuck in me, so to speak, and that’s the first thing I told Paula. But I can assure you, my anxiety was needless. I have found acupuncture treatments to be the most... Read more »
I was a little doubtful of whether acupuncture could help with some of my problems, but I was soon pleasantly surprised. Although I still suffer from constipation and bloating, I was able to greatly reduce my low back and sacral pain throughout the course of a few treatments. An added benefit was... Read more »
Paula is incredibly gifted. She has treated me for low back pain and hot flashes with amazing results. I also see her seasonally for general tuning and disease prevention, and I recommend that anyone who wants to take their health to the next level do the same.
Gina Stankard... Read more »
I want to say thank you so much for the way I feel now. My back pain was really becoming unbearable. I have to tell you how surprised and how much better I felt just moments after my first session with you! I never expected such immediate results. Acupuncture has been... Read more »
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There are several acupressure points that are known to treat stress and stress related symptoms. It’s important to understand that acupressure is not the only form of treatment and having a balanced diet, exercise regime and lifestyle will also decrease the chances of stress being a factor in your life. continue reading
One of the most wonderful things about being an acupuncturist is the ability to stimulate points on my own body when I need to. If I get a headache, or feel a cold coming on, I can always hop up on my table for a quick tune-up with some needles. Even when I’m not at the office, the magic of acupuncture can still work for me – as long as I know where the points are and what they do, I can press on them and get results. continue reading
No matter what you’re trying to accomplish, setting goals is one way to help you get there. Often, when people have no goals, they lack motivation, focus and direction. Setting goals also provides a benchmark to determine whether or not you are succeeding. But how do you set goals if you’ve never done so before? Or what if you have set goals in the past, but you didn’t achieve them? Do you just give up and tell yourself that goal setting doesn’t work? That’s one option, but let’s put things into perspective. continue reading
Stress is something that affects everybody. Stress is defined as a state of mental or emotional tension or strain resulting from demanding or adverse circumstances. This can result in a multitude of symptoms, including headaches, muscle tension, pain, insomnia, worry, anxiety, depression and even disease. And according to a recent survey, nearly 77 percent of all Americans regularly experience physical or psychological symptoms caused by stress (American Institute of Stress, May 2017). continue reading
Stress is a word many people are familiar with. The dictionary defines stress in multiple ways, but there is only one that matters when we discuss how stress affects our physical bodies. The definition is this, “stress is a physical, chemical or emotional factor that causes bodily or mental tension.” And while most people think of stress as being detrimental, it truly does have a function in our bodies. Stress is the body’s way of signaling for help or a break in the routine. If we don’t listen to these signals, we can develop imbalances in our bodies, which can then lead to illnesses. continue reading
Don’t forget about physical exercise
Believe it or not, when you’re exercising your body, you’re exercising your mind as well. Aerobic exercise gets your blood pumping, which increases the oxygen going to your brain and lowers your risk of disorders such as diabetes and cardiovascular disease that can lead to memory loss. If you can, start with some exercise in the morning. This can clear your head right off the bat to stay focused and alert during the day. Exercises that require coordination are especially helpful for keeping the mind active such as simply throwing a ball back and forth. continue reading
Valentine’s Day is the perfect opportunity to show your loved ones how much you care. Below are some ideas to make this year’s holiday a memorable one.
Start the day off right
Make a homemade breakfast for your loved one or close family and friends in your life. Everyone can appreciate waking up to something homemade. Try doing breakfast in bed for your significant other or hosting a friends and family brunch at your house.
Show your appreciation
Don’t forget to tell your loved one how much you appreciate them. Show them how much they mean to you by making a creative list of all the reasons you are happy they are in your life. continue reading
The workplace is one of the top sources of stress in the average person’s life. According to a 2009 study conducted by the American Psychological Association (APA), a staggering 69% of employees in the U.S. say work is a “significant source of stress,” and 41% say they are tense throughout the workday. If you constantly feel stressed at work, try some of the following tips to create a more tranquil and relaxing work environment. continue reading